Recognizing that one has a problem and mustering the strength to go for an alcohol addiction treatment - is the first step to recovery. The best alcohol dependence treatment can help individuals with alcohol action regardless of its severity or history of use. Individuals often feel ambivalent while choosing the right treatment centres for their recovery. This guide removes the ambivalence regarding the time to seek treatment as it will help you get acquainted with the signs of alcohol addiction. It further briefly introduces the reader to the rehabilitation process.
Indicators that One Needs An Alcohol Abuse Treatment Centre
In the past year, has one:
● Drank more than intended or for a longer duration?
● Thought or made attempts to cut down or quit alcohol intake but failed multiple times?
● Most of the time is consumed in either drinking, getting access to alcohol or recovering from its effects?
● Experience an uncontrollable urge or craving to drink?
● Did drinking result in problems on the professional and personal front?
● Continued alcohol use despite troubles with family and friends?
● Gave up on hobbies or activities that once felt fun due to drinking?
● Indulges in risky activities more than once after drinking, such as swimming, driving, unsafe sex, etc.?
● Continued drinking despite witnessing adverse physical and mental health (experiencing memory blackouts, anxiety, depression, etc.)?
● Realized that one needs a higher dosage of alcohol to get the desired effect?
● Experienced withdrawal symptoms when abstaining or reducing alcohol intake, such as shaking, troubled sleeping, anxiety, irritability, nausea, restlessness, etc.?
The more of the symptoms mentioned above, the more is the urgency to seek help from an alcohol abuse treatment centre.
The Best Alcohol Rehabilitation Centre can help conduct a formal mental assessment to diagnose the disorder further.
Treatment Led by An Alcohol Treatment Centre
An alcohol treatment centre offers a variety of treatment options to deal with the disorder's physical, psychological, and social factors.
Medication
Nasha Mukti Kendra offers approved medicines for the treatment of alcohol use disorder. These offset the disorder caused changes in the brain, such as managing the cravings, reducing the addiction and dealing with the withdrawal symptoms. These medications are used in combination with other options of alcohol addiction treatment for an enhanced effect.
Psychotherapy
Also known as a behavioural treatment, alcohol counselling involves changing unhealthy thoughts and behavioural patterns that result in drinking. Counselling is the best alcohol dependence treatment option since it includes:
● Inculcating the skills to reduce or stop alcohol consumption
● Helps build a strong social support
● Attaining goals
● Coping with triggers to avoid relapse
There are several behavioural treatments:
● Cognitive behavioural therapy- identifies the cues (negative feeling, situations, stressors) that result in drinking and manage the stress-causing triggers. The therapy aims to change the underlying negative thought process that results in alcohol use and develop healthy coping skills to deal with the triggers.
● Motivational enhancement therapy- used to build motivation for alcohol addiction treatment. It focuses on identifying the pros and cons of treatment, curating a plan for quitting alcohol, building confidence, and developing the skills required to follow the treatment plan.
● Family or marital counselling- mends and improves relationships as strong family support increases the chances of recovery compared to those undergoing individual therapy sessions.
● Brief interventions- as the name suggests, these sessions are time-limited carried out either in an individual or group setting. The counsellor gives feedback to the treatment seeker and works hand in hand with them to attain the goal of sobriety. These sessions also educate the treatment seeker about the potential risks of their drinking pattern.
Now that you know the modus operandi of the treatment process. It is essential to find the right rehabilitation centre. Consider the following points when looking for a rehab:
● Individualized treatment plans are offered to treat the individual's addiction and co-occurring disorder.
● A variety of treatment options are available such as psychotherapy, medication, psychotherapy etc.
● Qualified and experienced mental health professionals and staff.
● The post-discharge treatment plan is offered for after-treatment care and relapse prevention.
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