What are The Therapies Offered at A Nasha Mukti Kendra?

 A Nasha Mukti Kendra works by providing treatment seekers with a structured plan that helps them undergo detoxification and counselling therapy and teaches skills to achieve and sustain sobriety. Depending on the facilities offered by the Government Nasha Mukti Kendra, the treatment might include a variety of methods and therapies. 

Cognitive Behavioural Therapy

Cognitive behavioural therapy is a comprehensive counselling technique used to address both behavioural and cognitive issues in addiction. The Government Nasha Mukti Kendra divides this treatment into two parts: functional analysis and skills training. This allows an individual first to recognize the problem-causing area of behaviour and thinkin g such that it can be fixed. Cognitive behavioural therapy is an evidence-based therapy, widely used in de-addiction programs as it works effectively for long-term and short-term substance use disorders. Cognitive behavioural therapy builds skills and can occur in an individual, group or family setting. 

Dialectical Behaviour Therapy

Dialectical behaviour therapy is a form of cognitive behaviour therapy created to assist recovery seekers in recognizing their addiction, extreme emotions and dialectical behaviour. It is a unique form of therapy as it generates a prioritization schedule for the individual to try addressing the gravest issues first. Dialectical behaviour therapy equips you to manage life-threatening behaviour, improves the quality of life, removes resistance to therapy, and helps develop coping mechanisms and build skills. Dialectical behaviour therapy can be used in a group and individual setting or phone.  

Group Therapy

Group therapy is an intrinsic element of the Best Nasha Mukti Kendra treatment programs. It will help individuals with skill training understand behavioural and emotional issues, solve problems as a group, and work in unity to overcome challenges. A group setting allows the treatment seeker to be motivated and inspired by their contemporaries who have been in the same boat. This is crucial in overcoming challenges in the de-addiction journey. 

Twelve-Step Model

The best Nasha Mukti Kendra works using a twelve-step program. The twelve-step approach revolves around achieving sobriety through developing skills, surrendering to the supreme powers, and building tools to create a sober and happy life. 

Skill Development

Wellness centres in India offer skill development that entails anger management, stress management, nutrition, and life skills. These also vary from centre to centre. 

Indigenous Therapies

When integrated into a de-addiction treatment, Nasha Mukti's medicine, counselling, and indigenous therapies work wonders. Here are the indigenous therapies offered by a Nasha Mukti Kendra:

● Nutritional therapy will help you meet your nutritional requirements by following a healthy diet and taking supplements. A healthy diet will boost energy and also helps mental health conditions; some nutrients naturally release the feel-good hormone making the individual feel happy and contented.

● Exercise therapy is an indispensable part of recovery as it helps the brain release happy hormones that encourage an individual to get better faster. Researchers have witnessed light to moderate levels of exercise regulate one's mood, manage cravings, and boost one's energy such that the treatment seeker feels better and ready for the day. 

● Mindfulness is a scientifically proven indigenous therapy that helps reduce stress, manage cravings and emotions, and improve behaviour to reduce addiction. Studies show that continuous practice of mindfulness significantly reduces the chances of relapse.

● Acupuncture stimulates blood flow and nerves and calms one's body. Acupuncture is also used as a part of spiritual treatment. It stimulates neurotransmitter production that helps one relax and feel happier. 

● Music and art therapy serve as a platform for treatment seekers to relax, teach new skills, and concentrate on activities other than stress. Like equine therapy, this therapy helps build self-reliance, habits, responsibilities, and self-control that help achieve recovery.

Apart from the various therapies offered at a rehabilitation centre, it also offers:

● All kinds of de-addiction and comorbid mental health treatment under one roof.

● Team of highly experienced mental health professionals, including psychologists, psychiatrists and counsellors.

● 24*7 medical assistance and care.

● Post-discharge treatment care in the form of ongoing therapy.

● Family counselling and couple therapy.